Personal Growth 3/4

Jul 9, 20181 min read

How to Make Good Life Decisions

Okay, let's get real for a moment...every time I have ever felt myself saying, "well this sucks," or "life is really going to *$#@ right...

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Jul 2, 20181 min read

How to be Happier in Your Relationships

How do you know if a relationship is right for you? There are many ways to know but to me, it comes down to HAPPINESS. Are you happy...

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Jun 25, 20181 min read

How to be Happier with your Life TODAY

Are you happy with your life? It's a pretty serious question that you probably just instantly thought to yourself, "Yes" or "...no." For...

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Jun 11, 20181 min read

Overcoming Everyday Fear and Anxiety

Confession: This week I felt so incredibly OVERWHELMED. I had a million projects I wanted/had to do, work to do, yard work, car troubles,...

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May 21, 20181 min read

Building Your Personal Brand

It's a scary thought, but right now and every second of your life you are building your personal brand. It isn't so much the idea of...

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Jan 5, 20183 min read

The Winters of Our Lives

In Utah, winters are beautiful with clear icicles that glisten in the morning sun, and crisp blue skies that shake white flakes from the...

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Dec 21, 20172 min read

The Law of Attraction: Get what you want

This week I shared a video on The Law of Attraction. If you know little about the Law of Attraction or have vaguely heard of it, it can...

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Dec 17, 20174 min read

5 Questions to Ask Yourself Everyday

I don’t know if it’s just the time of year or if it’s just the way life goes, but we all are so busy! The world keeps on turning and we...

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Dec 8, 20174 min read

Worrying About Greener Grass

One of my biggest struggles is that I always think the grass is greener on the other side. No matter how good my life is, someone has...

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Nov 30, 20174 min read

Dealing with Difficult People

No matter where you live, work, go to school, or even travel, you will always encounter difficult people. Some might be insignificant...

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Nov 22, 20173 min read

Choosing Gratitude

With Thanksgiving right around the corner, gratitude is on the mind. Every Thanksgiving we are surrounded by those we love most as we sit...

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Nov 1, 20174 min read

Knowing Your Limits

Do you know your limits? So many of us don’t. Or worse yet, we are afraid that if we admit we have limits that we are weak. When in...

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Sep 20, 20172 min read

Dealing with Disappointment

I never made my junior high volleyball team. On my 18th birthday both my boyfriend and best friend canceled their plans with me. My choir...

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Sep 13, 20174 min read

Fight For It

Some are born with it. Some develop it. We all want it: Courage. And not just the courage to back country ski or walk across fire. I’m...

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Sep 6, 20174 min read

Here I am...Just Waiting

Life always seems to be one step ahead of us. We can’t wait for something looming right over our horizon. I get it. I’ve been there. I...

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Aug 30, 20173 min read

Is Busy Better?

My to-do list can touch the floor if I wanted it to. I can think of 10 things off of the top of my head that I really should get done...

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Aug 23, 20174 min read

Life On Your Own Terms

Truth be told, I haven’t lived life on my own terms for a long time. Did I know this about myself? No way. I thought that every decision...

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Aug 16, 20173 min read

How to Never Stop Learning

With Fall right around the corner, I have been thinking a lot about school. I graduated from college two years ago, coming up on my third...

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Aug 9, 20173 min read

Building Lasting Habits

Lately all of the wonderful habits I promised myself I would start, or at least start doing better, have not happened. Not even one. This...

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Aug 3, 20172 min read

Does Your Appearance Really Matter?

However you chose to dress, style your hair, or do your makeup (or not)—it all says something about you. While we all know that we should...

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