With Thanksgiving right around the corner, gratitude is on the mind. Every Thanksgiving we are surrounded by those we love most as we sit...

When it comes to handling stress we all are so different. Not all stress is bad, but more often than not it is a nuisance in our lives....

Do you know your limits? So many of us don’t. Or worse yet, we are afraid that if we admit we have limits that we are weak. When in...

We all have days where we wish we could go back to bed and hunker down and pretend our problems don’t exist. Bad days, hard days, crazy...

We live in a world that promises faster, better, stronger. All of us are striving to be our very best. While it is invigorating to be...

I was sitting next to one of my best friends in the whole world (who happens to be 3X my age and oh so wise) when she asked how my life...

In life we are told to take risks. In the same breath, we are also taught to be careful, to not push our luck, or to watch out for the...

I never made my junior high volleyball team. On my 18th birthday both my boyfriend and best friend canceled their plans with me. My choir...

Life always seems to be one step ahead of us. We can’t wait for something looming right over our horizon. I get it. I’ve been there. I...

With Fall right around the corner, I have been thinking a lot about school. I graduated from college two years ago, coming up on my third...

Lately all of the wonderful habits I promised myself I would start, or at least start doing better, have not happened. Not even one. This...

However you chose to dress, style your hair, or do your makeup (or not)—it all says something about you. While we all know that we should...

Is it a universal law that someone always has to be better than you at something? It sure can seem like that. We all get intimidated. We...

Control—we all want it. We want control over our lives, our bank account, other people, circumstances, and our hardships. We feel that if...

There is the best place that all of us dream of visiting. It is nice year-round, yet hardly anyone seems to visit. That place is called...