Looking to be more charismatic all the time? I know for me I was curious how to be charismatic as a woman because most of the time...

Don't we all want a simpler life? Not "Little House on the Prairie" simple, but simple in our purpose, our daily tasks and our values?...

I have a 3 part challenge for you, and don't worry it will take 5 minutes. Close your eyes and think about your life and all of the...

“I’m just trying my best” Have you ever thought that when you feel like NOTHING is going right? YEP. Been there. I sometimes call those...

When was the last time you felt incredibly happy? Was it easy to find that memory? Or was it hard? When were you incredibly happy? A long...

Ever wonder how some women get it all done in a day? Here is the secret: They use their morning! Now I'm sure you "use" your morning too,...

Have you ever been so overwhelmed with everything in your life you just don't know where to even start? BEEN THERE.🙋‍♀️🤦‍♀️ That is why...

REAL MOMENT: Last month nothing was routine, or "intentional" about my day. My diet was off, my sleeping was off, my outfits were mostly...

Already rethinking your 2019 goals? Check out my latest speech: Loving Yourself Through Change to help get you back on track! In this...

You asked and I answered! First of all, THANK YOU for participating in my first ever Q&A on my channel. It was so much fun to hear from...

It's the LAST DAY of 2018! Does that freak you out? Are you excited? Are you afraid to look over last year's list of goals? Well, I don't...

One of my biggest struggles is that I always think the grass is greener on the other side. No matter how good my life is, someone has...

We all have days where we wish we could go back to bed and hunker down and pretend our problems don’t exist. Bad days, hard days, crazy...

We live in a world that promises faster, better, stronger. All of us are striving to be our very best. While it is invigorating to be...

In life we are told to take risks. In the same breath, we are also taught to be careful, to not push our luck, or to watch out for the...

Life always seems to be one step ahead of us. We can’t wait for something looming right over our horizon. I get it. I’ve been there. I...

With Fall right around the corner, I have been thinking a lot about school. I graduated from college two years ago, coming up on my third...

Lately all of the wonderful habits I promised myself I would start, or at least start doing better, have not happened. Not even one. This...

However you chose to dress, style your hair, or do your makeup (or not)—it all says something about you. While we all know that we should...

Control—we all want it. We want control over our lives, our bank account, other people, circumstances, and our hardships. We feel that if...